The original Mixed Martial Arts dates back to around 650 B.C. in the Greek Pan-Hellenic Games. Most of the rules used then are still followed in today’s competitions and organizations such as the Ultimate Fighting Championship and the World Extreme Cagefighting.Coach Danny Daniels offers mixed martial arts training to students who come to the Studio for a variety of reason, from general fitness, strength and conditioning, to becoming a professional fighter.
Whatever your goal, martial arts is a great exercise program that will get you in shape while you are having fun and learning a skill set. Because of the fact that you are focusing on technique and having a good time doing it, you aren’t really thinking about it as exercise…….most of the time :-)
All of our Mixed Martial Arts classes are developed to train you as a fighter. They are developed to give you complete body conditioning by strengthening all muscles groups, increasing flexibility and enhancing your endurance level. All of these will lead to fat loss and healthy weight management and get you in the best shape of your life. With hard work come results. We’re not trying to say its one big cake walk. What we are saying is, anyone can do it, and that it beats the crap out of getting on a treadmill or sitting on a piece of gym equipment doing the same thing every day.
We offer a Beginner Jujitsu/Mixed Martial Art class on Tuesdays and Thursday from 7 pm to 8 pm. Regular MMA classes are held Monday through Thursday from 8 pm to 9 pm. Thursday nights we focus on wrestling and improve your ground game. We also offer Open Gym on Fridays (6 pm to 7 pm) and on Saturdays (10 am to noon). This is time for you to practice your skills and techniques, workout on your own or with other members.
Email Coach D at teamecsa@yahoo.com.
DANNY DANIELS FITNESS STUDIO
229 NORTH GREGSON ST
DURHAM, NC 27701
Monday, January 1, 2001
KICKBOXING
Basically you take western boxing and combine it with the kicking techniques of the Orient and you get Kickboxing. A sport that provides an excellent means of working out.
Come try one of our classes and see for yourself. We have Women's Only, Co-ed and Men's classes.
Come try one of our classes and see for yourself. We have Women's Only, Co-ed and Men's classes.
FIGHTERS
Chris "Sugar Bear" Crawford 185 lbs. 4 wins 2 losses
D' Juan "Dirty South" Owens
Johnny "Angry" Bonds
155 lbs. 3wins 2 losses
D' Juan "Dirty South" Owens 155 lbs. 5 wins 4 losses
Justin "El Lupo" Blanchard
Current Circle of Fury Featherweight Champion
Current Circle of Fury Featherweight Champion
135 lbs. 4 wins 0 losses
If you are interested in becoming a "Bull Citer Brawler" and a fighter for Team E.C.S.A., pleace contact Coach D at teamecsa@yahoo.com. Serious inquiries only please.
CLASS SCHEDULE
DANNY DANIELS FITNESS STUDIO
229 NORTH GREGSON ST.
DURHAM, NC 27701
Pricing Structures are as follows: Class Packages/5 for $75/10 for $140 Single Discipline (Kickboxing or MMA)/$70 a month for a 6 month commitment/$90 for month to month Two Disciplines (Kickboxing and MMA)/$90 a month for a 6 month commitment/$110 for month to month Drop-In Class/$15
Kid's No Gi Jujitsu:
Tuesday and Thursday:
4:00-5:00 PM
WOMEN’S ONLY KICKBOXING:
Monday, Wednesday, and Friday:
5:15-6:00 PM
Tuesday and Thursday:
6:00-7:00 PM
CO-ED KICKBOXING:
Monday and Wednesday: 6:00-7:00 PM
Monday and Wednesday: 7:00-8:00 PM
BEGINNERS’ JUIJITSU/MIXED MARTIAL ARTS:
Tuesday and Thursday: 7:00-8:00 PM
MIXED MARTIAL ARTS:
Monday, Tuesday, Wednesday, and Thursday: 8:00-9:00 PM
Freestyle Wrestling:
Thursday: 7:00-9:00 PM
OPEN WORKOUT:
Friday: 6:00-7:00 PM
Saturday: 10:00 AM-12:00 PM
We are taking signups now for interest in the following three classes. These are all classes that may be added to the schedule in a relatively short period of time. If you are interested, send us an email with your name, contact info, class of interest, and time slot that would be of best accomodation.
Yoga/Cross Training/Kid's No Gi Jujitsu
229 NORTH GREGSON ST.
DURHAM, NC 27701
Pricing Structures are as follows: Class Packages/5 for $75/10 for $140 Single Discipline (Kickboxing or MMA)/$70 a month for a 6 month commitment/$90 for month to month Two Disciplines (Kickboxing and MMA)/$90 a month for a 6 month commitment/$110 for month to month Drop-In Class/$15
Kid's No Gi Jujitsu:
Tuesday and Thursday:
4:00-5:00 PM
WOMEN’S ONLY KICKBOXING:
Monday, Wednesday, and Friday:
5:15-6:00 PM
Tuesday and Thursday:
6:00-7:00 PM
CO-ED KICKBOXING:
Monday and Wednesday: 6:00-7:00 PM
Monday and Wednesday: 7:00-8:00 PM
BEGINNERS’ JUIJITSU/MIXED MARTIAL ARTS:
Tuesday and Thursday: 7:00-8:00 PM
MIXED MARTIAL ARTS:
Monday, Tuesday, Wednesday, and Thursday: 8:00-9:00 PM
Freestyle Wrestling:
Thursday: 7:00-9:00 PM
OPEN WORKOUT:
Friday: 6:00-7:00 PM
Saturday: 10:00 AM-12:00 PM
We are taking signups now for interest in the following three classes. These are all classes that may be added to the schedule in a relatively short period of time. If you are interested, send us an email with your name, contact info, class of interest, and time slot that would be of best accomodation.
Yoga/Cross Training/Kid's No Gi Jujitsu
ABOUT
Training To Reach Beyond Impossible
Kickboxing, Mixed Martial Arts, Personal Training & More
Month after month you see new fitness ads describing the benefits of training like a fighter. Why? Fighters have always been among the top athletes. They develop complete body conditioning by strengthening all muscles groups, increasing flexibility and enhancing their endurance levels. All of these lead to fat loss and healthy weight management.
Our workouts are designed to produce results and are only impossible to those who do not try them. And for those that do try – they reach and exceed their goals! Training like a fighter will get you in the best shape of your life, physically and mentally. You will lose weight, get stronger, and tone your muscles. You will also strengthen your mind by increasing your self-esteem, becoming more confident and learning how to go for the impossible. Our workouts are not hard and can be completed by anyone regardless of their current fitness level.
As Alexander the Great once said, “There is nothing impossible to him who will try.” So if you are ready to reach beyond the impossible, grab some shorts and a t-shirt and take a free class and experience it for yourself.
ABOUT DANNY DANIELS
Owner and Chief Training Instructor, Danny Daniels has over 25 years of knowledge and experience in martial arts and fitness. Daniels is the 1993 NC Lightweight Kickboxing Champion and competed as a professional MMA fighter for Team Shamrock. Coach Daniels was exclusively trained in Submission Fighting by MMA legend Frank Shamrock, the first ever five-time Ultimate Fighting Champion. He currently holds the rank of “Nidan” in Karate-Do under the direction of Shihan Kevin Gurganus and a “Shodan” in Jujitsu under the direction of Hanshi Lemuel Stroud. Daniels has been sharing his knowledge and experience with Triangle residents since 2004.
ABOUT BULL CITY BRAWLERS
Coach Daniels is also the head coach for his own MMA fight team, the Bull City Brawlers. Members of the fight team receive training in kickboxing, jujitsu, grappling, and mixed martial arts at the studio. The Bull City Brawlers can be seen in cage fights around the Carolinas and mid-Atlantic region, competing in amateur and professional circuits. Upcoming competitions and fight schedules are posted in the studio, here on our web site and on our Facebook page (Danny Daniels Fitness Studio). Come out and catch the fighters in action.
To contact Coach Daniels, send an email to teamecsa@yahoo.com
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